Yeah! I've done it. The gruelling 60 days of the Insanity program.
Insanity is a cardio-conditioning program which pushes you to the brink of "insanity" as the moves make your heartbeat shoot up, to the point that you lose all mind processes...it's just you and yourself, pushing yourself to the edge! And that was just what i did!
I never knew my body would be conditioned eventually to do the moves and recover more quickly to do the succeeding exercises. I think this is the best condition my body has been in.
On the last play of the video, I told my workout buddy that I felt like crying because I never thought we'd come this far. And we really did! We lost a significant amount of weight and people really noticed.
Proud of my body! There's still more work to do but so far I'm bloody happy to have lost that 20 lbs!
One more round of the Insanity program rolling in tomorrow! I hope you try it too.
(Go to www.beachbody.com and order the DVDs. They take orders/ship worldwide which was how I got my package. Make sure you are initially active before going though this program. I had been working out and running when I found out about Insanity but I still had a hard time keeping up with the moves and the pace. Anyway, just do what you can and PUSH yourself!)
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